Immerse yourself in a transformative 75-minute reiki-infused sound bath with guided hypnosis, designed to create profound harmonization within your body, mind, and soul. 

As beings composed primarily of water - this sacred, life-giving element - we hold the capacity for deep internal transformation through sound. Just as sound waves create ripples and restructure water at the molecular level, this healing journey works to harmonize the waters within you, from the blood flowing through your veins to the cellular memory held in every part of your being. This isn't just relaxation - it's a return to your natural state of harmony.

During this soul-stirring soundscape with Danielle, you'll experience the healing frequencies of 432 hertz crystal bowls, Tibetan singing bowls, chimes, gong, percussion, and vocal toning woven together with guided hypnosis visualization. Each element works synergistically to restore balance within holistically.

Prepare for a journey that reaches beyond the surface, touching the very essence of who you are and inviting profound transformation from within.

Experience the best of Santa Barbara wellness and yoga culture at the city’s premier monthly yoga and sound bath event, hosted at the iconic Carousel House. Now in its 5th year, this transformative gathering has been featured in local Santa Barbara press and is cherished by the community for its unique blend of Vinyasa yoga, sound healing, and beachfront vibes.

About the Venue

Nestled along Santa Barbara's scenic coastline, the historic Carousel House is a landmark with a rich history, having been home to a carousel for over 20 years. Today, it stands as an inspiring open space with a greenhouse-inspired design, making it the perfect venue for all-levels yoga classes and sound healing.

What to Expect

Begin with an invigorating, guided Vinyasa yoga flow led by Kimberly Zimmerman, renowned local yoga instructor. This all-levels practice is enhanced with signature sound-immersive headsets, allowing you to fully connect with your breath and movement. The flowing sequence of poses builds strength, flexibility, and mindfulness, leaving you energized and grounded. Transition seamlessly into a short meditation before embarking on a deeply relaxing sound healing journey with Danielle Elese. During the soundscape, Danielle will guide you through the healing vibrations of 432 hertz crystal bowls, Tibetan sound bowls, chimes, gongs, percussion, and vocal toning. This acoustic meditation is designed to reduce stress, elevate your mood, and leave you aligned with the rhythms of the moon and ocean.

Benefits of Vinyasa Yoga:

- Builds strength, flexibility, and balance

- Boosts circulation and energy levels

- Promotes mindfulness through synchronized breath and movement

- Reduces tension and stress while enhancing mental clarity

- Creates a sense of grounding and inner harmony

Benefits of Sound Healing:

- Reduces stress and anxiety

- Improves sleep and lowers blood pressure

- Aligns the body, mind, and spirit for total relaxation

What to Bring:

- Yoga mat (rentals available at checkout)

- Optional props: block, strap, cozy blankets, pillow or eye cover

- Warm layers for comfort

Additional Details: Headsets will be provided for the yoga portion to create a fully immersive experience. These will be removed during the sound healing session to embrace the natural acoustic environment. Public restrooms are conveniently located just a short walk away.

Why Join Us?

This is your chance to become part of Santa Barbara’s thriving yoga and wellness community at a celebrated event that embodies the essence of the city’s coastal charm. Whether you're a local or visiting Santa Barbara, this event is a must-try for anyone seeking holistic wellness, relaxation, and connection. Reserve your spot today and become part of the magic that happens at the Carousel House. Secure your tickets now—spaces fill quickly!

Join Danielle Elese in this entrancing soundscape leading to deep compassion. Through guided meditation and the healing effects of sound, you will leave this experience feeling grounded in your body, mind & spirit.  Danielle will introduce light hypnosis to deepen the healing journey. This reiki-infused sound bath will light the way back home to your healing heart.  All levels welcome, come discover the ancient practice of sound healing, nāda yoga. 

Drop in before the holiday season kicks into high gear. Sound bath by Foxy Sage and byob or enjoy our add-on option of a couple brunch bites afterwards and sounds by Val-Mar Records 

Non-alc sips provided by Tilden

Bring your own blankets and yoga mats!

Family friendly, we just ask families with children to hang towards the back to protect the kiddos ears. 

please leave your pups at home

Address is released the day before the event to ticket holders. We do not sell tickets at the door. 

Experience the best of Santa Barbara wellness and yoga culture at the city’s premier monthly yoga and sound bath event, hosted at the iconic Carousel House. Now in its fourth year, this transformative gathering has been featured in local Santa Barbara press and is cherished by the community for its unique blend of Vinyasa yoga, sound healing, and beachfront vibes.

About the Venue:

Nestled along Santa Barbara's scenic coastline, the historic Carousel House is a landmark with a rich history, having been home to a carousel for over 20 years. Today, it stands as an inspiring open space with a greenhouse-inspired design, making it the perfect venue for all-levels yoga classes and sound healing.

Join ceramic artist Marie Bose of Pyre Studio and sound practitioner Danielle Elese of Foxy Sage for a calming, creative evening. This two-hour workshop weaves together sound meditation and hands-on clay work, inviting you to slow down and connect with material, rhythm, and presence. We’ll begin seated in a circle, clay in hand. Danielle will guide a sound bath using crystal and Himalayan singing bowls. With eyes closed, the sound will settle through your body as you begin to feel the clay in your hands, shifting your attention inward. Remaining in stillness, you’ll continue to explore the clay with your hands. With no need to plan or perfect, allow forms to emerge through slow, responsive movement.

As the sound fades, you’ll open your eyes and begin a more intentional sculpting process. Marie will introduce foundational handbuilding techniques including pinching, coiling, attachments, and surface decoration, as you complete your own clay vessel.

All materials provided. No prior experience is needed. Finished pieces will be glazed and fired at Pyre Studio and available for pickup 2–3 weeks after the event.

Join Danielle Elese in this entrancing soundscape leading to deep compassion. Through guided meditation and the healing effects of sound, you will leave this experience feeling grounded in your body, mind & spirit.  Danielle will introduce light hypnosis to deepen the healing journey. This reiki-infused sound bath will light the way back home to your healing heart.  All levels welcome, come discover the ancient practice of sound healing, nāda yoga. 

Step into sacred space for an evening of deep healing and heart opening with the ancient wisdom of blue lotus.

We'll begin with a grounding meditation infused with blue lotus oil, allowing this sacred flower to gently expand your consciousness and open pathways to inner knowing. Let the healing frequencies of crystal and Himalayan singing bowls wash over you, releasing what no longer serves and inviting in profound peace. We'll close our ceremony sharing blue lotus tea together, integrating the evening's healing vibrations.

Co-facilitated by Erica of Lotus Boutique and Danielle Elese of Foxy Sage, this offering weaves together our shared devotion to the medicine of the lotus.Blue lotus has been honored for millennia as a flower of enlightenment and spiritual awakening. Allow its gentle medicine to support your journey home to yourself.

Because flexibility is as important as strength, we offer Bar Restore. The first half of this class features elements of our signature Bar Method class, designed to give you an intense workout. The second half slows down to focus on stretching the muscles you've just challenged. For this special event you will enjoy a 30 minute Sound Bath with Danielle Elese while allowing the parasympathetic system to restore. You’ll emerge feeling renewed and recharged!

$20 for Members

$25 for Non-Members

Join Danielle Elese in this entrancing soundscape leading to deep compassion. Through guided meditation and the healing effects of sound, you will leave this experience feeling grounded in your body, mind & spirit.  Danielle will introduce light hypnosis to deepen the healing journey. This reiki-infused sound bath will light the way back home to your healing heart.  All levels welcome, come discover the ancient practice of sound healing, nāda yoga. 

Experience the best of Santa Barbara wellness and yoga culture at the city’s premier monthly yoga and sound bath event, hosted at the iconic Carousel House. Now in its fourth year, this transformative gathering has been featured in local Santa Barbara press and is cherished by the community for its unique blend of Vinyasa yoga, sound healing, and beachfront vibes.

About the Venue:

Nestled along Santa Barbara's scenic coastline, the historic Carousel House is a landmark with a rich history, having been home to a carousel for over 20 years. Today, it stands as an inspiring open space with a greenhouse-inspired design, making it the perfect venue for all-levels yoga classes and sound healing.

Your voice is medicine. Your voice is power. Your voice is the key to unlocking profound healing within your body, mind, and spirit.

Join certified Sound Healing Therapist Danielle Elese for an intimate 6-week journey into the ancient art of Vocal Alchemy—where your voice becomes your most potent healing tool. This transformative series is designed specifically for women ready to reclaim their vocal power and discover the profound medicine that lives within their own sound.

Each week builds upon the last, creating a comprehensive foundation in vocal medicine that you can use for life. Whether you're healing from trauma, seeking deeper self-expression, or simply curious about the power of your voice, this series meets you exactly where you are.

No prior vocal experience necessary—just an open heart and willingness to explore.

Hosted at Lotus Healing Studio in Downtown Santa Barbara

Class Dates: September 23rd & 30th, October 7th

Your voice is medicine. Your voice is power. Your voice is the key to unlocking profound healing within your body, mind, and spirit.

Join certified Sound Healing Therapist Danielle Elese for an intimate 6-week journey into the ancient art of Vocal Alchemy—where your voice becomes your most potent healing tool. This transformative series is designed specifically for women ready to reclaim their vocal power and discover the profound medicine that lives within their own sound.

Each week builds upon the last, creating a comprehensive foundation in vocal medicine that you can use for life. Whether you're healing from trauma, seeking deeper self-expression, or simply curious about the power of your voice, this series meets you exactly where you are.

No prior vocal experience necessary—just an open heart and willingness to explore.

Hosted at Lotus Healing Studio in Downtown Santa Barbara

Class Dates: September 23rd & 30th, October 7th

Your voice is medicine. Your voice is power. Your voice is the key to unlocking profound healing within your body, mind, and spirit.

Join certified Sound Healing Therapist Danielle Elese for an intimate 6-week journey into the ancient art of Vocal Alchemy—where your voice becomes your most potent healing tool. This transformative series is designed specifically for women ready to reclaim their vocal power and discover the profound medicine that lives within their own sound.

Each week builds upon the last, creating a comprehensive foundation in vocal medicine that you can use for life. Whether you're healing from trauma, seeking deeper self-expression, or simply curious about the power of your voice, this series meets you exactly where you are.

No prior vocal experience necessary—just an open heart and willingness to explore.

Hosted at Lotus Healing Studio in Downtown Santa Barbara

Class Dates: September 23rd & 30th, October 7th

Experience the best of Santa Barbara wellness and yoga culture at the city’s premier monthly yoga and sound bath event, hosted at the iconic Carousel House. Now in its fourth year, this transformative gathering has been featured in local Santa Barbara press and is cherished by the community for its unique blend of Vinyasa yoga, sound healing, and beachfront vibes.

About the Venue:

Nestled along Santa Barbara's scenic coastline, the historic Carousel House is a landmark with a rich history, having been home to a carousel for over 20 years. Today, it stands as an inspiring open space with a greenhouse-inspired design, making it the perfect venue for all-levels yoga classes and sound healing.

Join Danielle Elese in this entrancing soundscape leading to deep compassion. Through guided meditation and the healing effects of sound, you will leave this experience feeling grounded in your body, mind & spirit.  Danielle will introduce light hypnosis to deepen the healing journey. This reiki-infused sound bath will light the way back home to your healing heart.  All levels welcome, come discover the ancient practice of sound healing, nāda yoga. 

Experience the therapeutic vibrations of 432 Hz crystal and Tibetan Singing Bowls and a guided meditation that promotes stress, relief, mental clarity, and inner peace led by Danielle Elese of Foxy Sage. No experience necessary simply come as you are and allow the Sound to guide you into a state of restoration. 

Experience the therapeutic vibrations of 432 Hz crystal and Tibetan Singing Bowls and a guided meditation that promotes stress, relief, mental clarity, and inner peace led by Danielle Elese of Foxy Sage. No experience necessary simply come as you are and allow the Sound to guide you into a state of restoration. 

Experience the therapeutic vibrations of 432 Hz crystal and Tibetan Singing Bowls and a guided meditation that promotes stress, relief, mental clarity, and inner peace led by Danielle Elese of Foxy Sage. No experience necessary simply come as you are and allow the Sound to guide you into a state of restoration. 

Experience the best of Santa Barbara wellness and yoga culture at the city’s premier monthly yoga and sound bath event, hosted at the iconic Carousel House. Now in its fourth year, this transformative gathering has been featured in local Santa Barbara press and is cherished by the community for its unique blend of Vinyasa yoga, sound healing, and beachfront vibes.

About the Venue:

Nestled along Santa Barbara's scenic coastline, the historic Carousel House is a landmark with a rich history, having been home to a carousel for over 20 years. Today, it stands as an inspiring open space with a greenhouse-inspired design, making it the perfect venue for all-levels yoga classes and sound healing.

Join Danielle Elese in this entrancing soundscape leading to deep compassion. Through guided meditation and the healing effects of sound, you will leave this experience feeling grounded in your body, mind & spirit.  Danielle will introduce light hypnosis to deepen the healing journey. This reiki-infused sound bath will light the way back home to your healing heart.  All levels welcome, come discover the ancient practice of sound healing, nāda yoga. 

Join us for a Lion's Gate sound bath, led by Danielle Elese, aka Foxy Sage, a pioneering Sound Healing Therapist. Her innovative sound healing therapy integrates ancient healing modalities with modern therapeutic approaches that create profound shifts in well-being. Mats will be provided; feel free to bring a blanket!

Experience the therapeutic vibrations of 432 Hz crystal and Tibetan Singing Bowls and a guided meditation that promotes stress, relief, mental clarity, and inner peace led by Danielle Elese of Foxy Sage. No experience necessary simply come as you are and allow the Sound to guide you into a state of restoration. 

Join us for a deeply healing sound bath led by Danielle Elese accompanied with hands on reiki with Meredith Markworth-Pollack. During the sound bath, you will be invited to lie down comfortably and allow yourself to be immersed in the soothing vibrations of the sounds. The hands-on Reiki will enhance the healing benefits of the sound bath, amplifying the flow of life force energy throughout your body and promoting balance and harmony. After the sound bath, there will be time for reflection and integration, where you can share your experience with others, or simply sit in silence and allow the effects of the session to settle in. You can also enjoy a cup of tea and receive intuitive readings from Danielle & Meredith, who will help you gain insights and guidance on your healing journey.

Join Danielle Elese in this entrancing soundscape leading to deep compassion. Through guided meditation and the healing effects of sound, you will leave this experience feeling grounded in your body, mind & spirit.  Danielle will introduce light hypnosis to deepen the healing journey. This reiki-infused sound bath will light the way back home to your healing heart.  All levels welcome, come discover the ancient practice of sound healing, nāda yoga. 

30/30 Bar Combo + Sound Bath - Special Event

Thursday, July 17, 2025 at 5:30 PM PDT

CA-Santa Barbara · Studio · 60 min.

Jenna Shahak & Danielle Elese

Cancellation Details

The late cancellation policy for this class is different than what is originally stated on your membership or credit. Please contact the studio to learn more.

Studio Details

1101 Anacapa St, #150

Santa Barbara, CA 93101

United States

santabarbaraca@barmethod.com

Experience the best of Santa Barbara wellness and yoga culture at the city’s premier monthly yoga and sound bath event, hosted at the iconic Carousel House. Now in its fourth year, this transformative gathering has been featured in local Santa Barbara press and is cherished by the community for its unique blend of Vinyasa yoga, sound healing, and beachfront vibes.

About the Venue:

Nestled along Santa Barbara's scenic coastline, the historic Carousel House is a landmark with a rich history, having been home to a carousel for over 20 years. Today, it stands as an inspiring open space with a greenhouse-inspired design, making it the perfect venue for all-levels yoga classes and sound healing.

Join Danielle Elese in this entrancing soundscape leading to deep compassion. Through guided meditation and the healing effects of sound, you will leave this experience feeling grounded in your body, mind & spirit.  Danielle will introduce light hypnosis to deepen the healing journey. This reiki-infused sound bath will light the way back home to your healing heart.  All levels welcome, come discover the ancient practice of sound healing, nāda yoga. 

Experience the best of Santa Barbara wellness and yoga culture at the city’s premier monthly yoga and sound bath event, hosted at the iconic Carousel House. Now in its fourth year, this transformative gathering has been featured in local Santa Barbara press and is cherished by the community for its unique blend of Vinyasa yoga, sound healing, and beachfront vibes.

About the Venue:

Nestled along Santa Barbara's scenic coastline, the historic Carousel House is a landmark with a rich history, having been home to a carousel for over 20 years. Today, it stands as an inspiring open space with a greenhouse-inspired design, making it the perfect venue for all-levels yoga classes and sound healing.